DAY 17
Weight this morning:
149
Exercise:
Actually I ended up walking about a 1/4 to 1/2 a mile to and from a CPR course this afternoon! Better then nothing I suppose!
Ate/drank:
1.5 frittata square (approx 1 egg and 1 cup cooked spinach)
1 cup skim milk
1/4 cup dry roasted peanuts
2 cups garden salad with ranch dressing
1.5 cups stir fried veggies
celery and baby carrots (about a cup)
2 glasses of wine
1.5 ounce muenster & sharp cheddar cheese
10 olives
1/2 avocado
a serving of crackers
1/2 cup strawberry ice cream (120 cal)
Yahoos:
I hesitate to say it, but I see a trend forming here...Yay for breaking the 150 mark!!!!!
Yikes:
I am going to jump off the diet for a couple of glasses of wine tonight. I know they'll help me sleep well and this single mom thing this week has had me up about 5 times a night (I just am not sleeping well). Oops well since I was jumping off for the wine, I figured I'd do crackers and ice cream too. No self control!! Again, it was worth it.
Definitely!! Woohoo for breaking that mark, that's for sure!! My anxiety is killing me... and eat, drink sodas and go to bed late... gotta get my bu** at the gym! Congrats!! You're doing great!
ReplyDeleteBYE BYE 50's!!!! Hurray! Way to go girl! You're going to be one hot mama this summer! :)
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