DAY 45
Weight this morning:
149
Exercise:
Nada
Yahoos:
Last night was my first night off Nyquil and though I would have been able to wake up and work out, I didn't. I still don't think my body is quite ready. Tomorrow I should be though!
Yikes:
I seem to gain back my weight over the weekends every week because I go hog wild with indulging in alcohol and sweets. I'm going to try to be better this weekend. I haven't posted in so long because I couldn't bare to post that I was back over 150. Now I'm not.
Wednesday, May 12, 2010
MBFL - Day 45
Friday, May 7, 2010
Durhamites show your love for BBQ
I received this email in my inbox this morning so sorry for the late notice.
“I just wanted to give you an update on what is happening with Bullock’s BBQ. Tommy’s business has suffered through this presumptive salmonella issue…to the tune of an 80% drop in customers and cancellation of almost all of his catering business. DCVB has met with Tommy 3 times this week to help with strategies for coping with this. At 5:30 Tuesday night there were 8 cars in the parking lot…and as you know, this place typically has a line outside that wraps around the building when it opens.
This is the oldest continuing operating restaurant in Durham. It’s a Durham landmark that draws visitors and they are in trouble. In 58 years of business Bullock’s has never received a health inspection rating of less than an A. So far, the health department has found NO violations, NO sick employees and only have a presumption of salmonella…on an order that was taken from the building…but even that is not definitive as of yet. Bullock’s has cooperated fully as the health department came out and tested all of their food and processes.
Here’s what you can do to help:
We have planned an event at the restaurant at noon this Friday (tomorrow, May 7th) where we’ve invited all the chefs in Durham to come and eat lunch (with their chef whites on). Even though it is the Friday afternoon of graduation, most of the chefs contacted have said they will be there to support Bullock’s.
This is a pay-for-your-own lunch event…so just come on down. (Bring Cash…Bullock’s does not take credit cards.) Your attendance will go a long way in convincing the public that it is safe.
Jim Wise and Kevin Davis have already blogged about this.
We have commitments from at least 3 television stations to do a story and be there Friday. In addition to the story about Tommy and Bullock’s we’ll provide the media with information that will help emphasize again what a great dining destination Durham is.
What Bullock’s needs more than anything are some some customers to help boost consumer confidence.
Thanks for being there tomorrow (or any day) if you can to support Tommy and this Durham landmark..
Shelly Green
President & CEO
Durham Convention & Visitors Bureau″
Thursday, May 6, 2010
Mission baby fat loss - day 39
Wednesday, May 5, 2010
Mission baby fat loss - day 38
DAY 38
Weight this morning:
150
Exercise:
Nada
Yahoos:
I worked out yesterday but have come down with the miserable cold my daughter had so aside from my head pounding and spinning, I just don't have the energy or lung capacity to do cardio exercise first thing in the morning. We've done really well sticking to the diet so far this week.
Yikes:
Monday, May 3, 2010
Photo of the day – Wet
Mission baby fat loss - day 36
DAY 36
Weight this morning:
151
Exercise:
Nada
Yahoos:
I'm back on the diet after a serious departure this weekend. I pulled an abdominal muscle last week that seriously hindered my ability to do my turbo jam workout. I did a good amount of walking this weekend though!
Yikes:
Due to my birthday celebrations, we were completely indulgent this weekend. Cake, ice cream, alcohol and carbs. All the good stuff birthdays are made of :) I slept in this morning because I wasn't really able to get much sleep this weekend due to a sick baby. At least that's my excuse for not working out today...Tomorrow is a new day!