Mission baby fat loss - day eight

DAY EIGHT
Weight this morning:
153.5 (after workout and 2 glasses of water)

Exercise:
20 minute turbo jam

Ate/drank:
1 small bowl of oatmeal with 1/4 cup of raisins
12 ounce Coke
1 apple
1 mean cuisine swedish meatballs
1 package of Lance nekot cookies with peanut butter
1 romaine salad with pickled onions, parmesan and hazelnuts
Parpadelle with duck ragu


Yahoos:
I managed to get back on track this morning.

Yikes:
It appears I'm back where I started a week ago. I had a heavy starch weekend though and I think I'm just holding the carbs as weight temporarily. I hope to see that scale return to where it was a few days ago by tomorrow or Wednesday. I think I overdid it on indulgence this weekend. We had a dinner party and I seriously overate with the antipasto and the entree. Oh and then there was dessert later...OOPS! I meant to take photos of the food, but I was too busy entertaining :)

Photo of the day - Splish splash

Our "pool" opened this weekend :)

Mission baby fat loss - day six & seven

I get the weekends off my diet and exercise. I have always done dieting this way. I have to have downtime or else I can't pull it off all week long. So any healthy eating and exercise over the weekend is just bonus in my book!

Mission baby fat loss - day five

DAY FIVE
Weight this morning:
151

Exercise:
I didn't set the alarm and actually managed to sleep past 5 am for the first time this week. I've worked hard and I deserved that extra sleep. I also woke up NOT SORE this morning. It appears my body is already acclimating to movement ;)

Ate/drank:
1 small bowl of oatmeal with 1/4 cup of raisins
12 oz Cherry Coke Zero
1 small apple
handful of peanuts/trailmix
1 small iceberg salad with ginger dressing
2 sushi rolls (8 pieces each)

Yahoos:
Still no ice cream (yesterday)! I know this doesn't sound like an accomplishment, but I've literally eaten ice cream or chocolate every single day since I was like 3 months pregnant. This week, it's just been a small (hershey's kiss size) piece of chocolate daily.

Yikes:
Okay I ended up having late night ice cream. And it was good damn it.

Mission baby fat loss - day four

DAY FOUR
Weight this morning:
151.5 (after workout and drinking one large glass of water)

Exercise:
I did the 20 minute turbo jam. I stretched afterwards. I'm noticing that I'm beginning to limber up a little. Thank goodness. Monday I couldn't come close to touching my toes!

Ate/drank:
1 huge bowl of apple cinnamon oatmeal
12 oz Cherry Coke Zero
1 mean cuisine "cheese ravioli" (not bad after I added a good amount of salt). There are only 6 in there, so I cute them each into 4 pieces so that I would eat them slower and trick myself into thinking it was enough.
1 petrified orange (those that look great until you peel them and split them open and they're all dried out). I still ate it though because I was HONGRAY.
1 package cream cheese & chive on crackers
12 ounce Coke
1 dove chocolate
1 chicken and avocado quesadilla
1 serving wheat pretzels
2 bottles of Killians

Yahoos:
The scale budged again! I'm proud of myself for working out this morning. I said last night (as I was finishing of glass #3 of wine) that I'd take today off, but when I woke up at 4:30 (yes again) and couldn't fall back to sleep, I decided to go for it! I've enjoyed the energy it's given me. I've also managed to keep myself from indulging in ice cream for the 3rd night in a row. Yay!

Yikes:
The pretzels at 10 pm were completely unnecessary. And they were the result of being influenced by 2 beers. Why do beer and pretzels go so well together? It's like cigarettes and coffee...