Mission baby fat loss - day 19

DAY 19
Weight this morning:
148.5

Exercise:
Not this week :(

Ate/drank:
1.5 frittata square (approx 1.5 eggs and 1.5 cup cooked spinach)
1 cup skim milk
1/4 cup peanuts
Diet Coke
1 large garden salad with almonds and a grilled chicken breast
Diet sunkist
1.5 cups broccoli slaw
1/2 cup baked beans
2 glasses red wine
crackers

Yahoos:
Despite my diet deviation twice this week, I've managed to maintain the loss. Woohoo!



Yikes:
I feel a glass of wine in my immediate future. It's the weekend!!!

Photos of the day - Just dandy

My daughter's bedroom has a bit of a dandelion theme. I'm working on some photo art for the walls and wanted to share some of my attempts.(click for biggie)

Mission baby fat loss - day 18

DAY 18
Weight this morning:
148.5

Exercise:
Not this week :(

Ate/drank:
1.5 frittata square (approx 1.5 eggs and 1.5 cup cooked spinach)
1 cup skim milk
1/4 cup peanuts
8 baby carrots
1 can of green beans
1/2 cup shredded italian beef
1 diet Dr. Pepper
2 cups Chinese chicken with mixed vegetables
2 glasses of wine (had to finish off the bottle haha)

Yahoos: 
I think having a sweet vice has been part of my problem with success until this week. Finding a diet soda I can stand, has fulfilled my sweet tooth. Yay for learning!

Yikes:

Mission baby fat loss - day 17

DAY 17
Weight this morning:
149

Exercise:
Actually I ended up walking about a 1/4 to 1/2 a mile to and from a CPR course this afternoon! Better then nothing I suppose!

Ate/drank:
1.5 frittata square (approx 1 egg and 1 cup cooked spinach)
1 cup skim milk
1/4 cup dry roasted peanuts
2 cups garden salad with ranch dressing
1.5 cups stir fried veggies
celery and baby carrots (about a cup)
2 glasses of wine
1.5 ounce muenster & sharp cheddar cheese
10 olives
1/2 avocado
a serving of crackers
1/2 cup strawberry ice cream (120 cal)

Yahoos:
I hesitate to say it, but I see a trend forming here...Yay for breaking the 150 mark!!!!!

Yikes:
I am going to jump off the diet for a couple of glasses of wine tonight. I know they'll help me sleep well and this single mom thing this week has had me up about 5 times a night (I just am not sleeping well). Oops well since I was jumping off for the wine, I figured I'd do crackers and ice cream too. No self control!! Again, it was worth it.

Mission baby fat loss - day 16

DAY 16
Weight this morning:
151

Exercise:
Maybe I'll get some in tonight but I doubt it.

Ate/drank:
1 frittata square (approx 1 egg and 1 cup cooked spinach)
1 cup skim milk
1/2 cup dry roasted peanuts
3 baby carrots
garden salad with 1/2 chicken breast
diet Dr. Pepper
10 olives
naked veggie burger with a whole sliced roma tomato and 1/4 cup guacamole
rainbow broccoli slaw

Yahoos:
Another pound down? I'm proud of myself through making it through my first day with no starch or sugar (despite being surrounded by it). Hopefully I make it today too!

Yikes:
This is a bloat week for me so I won't be surprised when that scale goes back up.