DAY 18
Weight this morning:
148.5
Exercise:
Not this week :(
Ate/drank:
1.5 frittata square (approx 1.5 eggs and 1.5 cup cooked spinach)
1 cup skim milk
1/4 cup peanuts
8 baby carrots
1 can of green beans
1/2 cup shredded italian beef
1 diet Dr. Pepper
2 cups Chinese chicken with mixed vegetables
2 glasses of wine (had to finish off the bottle haha)
Yahoos:
I think having a sweet vice has been part of my problem with success until this week. Finding a diet soda I can stand, has fulfilled my sweet tooth. Yay for learning!
Yikes:
5 comments:
You go GIRL, you broke the 150 mark that is great news. I have gained and lost the same 5 pounds for the last two weeks, so annoying.
Congrats Jeni! You're working so hard at this. I'm so proud of you.
Clavel would be proud as well.
Thanks for the support gals. Leigh, I know all too well about gaining and losing the same weight....over...and over. Ug.
I used to be a Diet Dr. Pepper junkie! I gave up soft drinks over a year ago though. Nice progress!!
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