DAY 17
Weight this morning:
149
Exercise:
Actually I ended up walking about a 1/4 to 1/2 a mile to and from a CPR course this afternoon! Better then nothing I suppose!
Ate/drank:
1.5 frittata square (approx 1 egg and 1 cup cooked spinach)
1 cup skim milk
1/4 cup dry roasted peanuts
2 cups garden salad with ranch dressing
1.5 cups stir fried veggies
celery and baby carrots (about a cup)
2 glasses of wine
1.5 ounce muenster & sharp cheddar cheese
10 olives
1/2 avocado
a serving of crackers
1/2 cup strawberry ice cream (120 cal)
Yahoos:
I hesitate to say it, but I see a trend forming here...Yay for breaking the 150 mark!!!!!
Yikes:
I am going to jump off the diet for a couple of glasses of wine tonight. I know they'll help me sleep well and this single mom thing this week has had me up about 5 times a night (I just am not sleeping well). Oops well since I was jumping off for the wine, I figured I'd do crackers and ice cream too. No self control!! Again, it was worth it.
2 comments:
Definitely!! Woohoo for breaking that mark, that's for sure!! My anxiety is killing me... and eat, drink sodas and go to bed late... gotta get my bu** at the gym! Congrats!! You're doing great!
BYE BYE 50's!!!! Hurray! Way to go girl! You're going to be one hot mama this summer! :)
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