DAY 24
Weight this morning:
149.5
Exercise:
45 minute turbo jam workout
Ate/drank:
1 frittata square (approx 1 egg and 1 cup cooked spinach and mushrooms)
1 cup skim milk
diet Dr. Pepper
handful of peanuts
8 baby carrots and 2 tb hummus
Garden salad with 4 ounces ground turkey
cherry coke zero
1 string cheese
1.5 cups mashed cauliflower
4 oz grilled chicken breast
1 cup steamed green beans
1 SF chocolate pudding with 1 tb peanut butter
Yahoos:
Hubby and I are doing well with South Beach! I'm getting a little bored with all the veggies (with what I can prepare with little time), but tonight I'm going to do grilled chicken breasts and mashed cauliflower.
Yikes:
1 comment:
I know what you mean. I would get a little bored too. You're doing great keeping up with your goals.
Have a great day!
Vanessa
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