Weight this morning:
154 (after workout and 1 glass of water)
20 minute turbo jam
1 bowl of cereal with skim milk
12 ounce Coke
handful of trail mix
grilled chicken burrito
1 dove chocolate
chocolate pudding cup with a tsp of peanut butter
veggie lasagna (with alfredo sauce)
2 glasses of wine (I needed it damn it)
a handful of crackers and an ounce or so of muenster
The scale did not go UP today. Woofuckinghoo. Perhaps it sensed my dissatisfaction yesterday? I'm thinking next week I might bump up the workout to the more intense one (30-35 min?) and do it at night. Hubby is traveling so I wont have the time in the morning. We'll see how that goes!
Yawn. I'm tired despite the 20 minute turbo jam and my morning caffeine. The pudding was completely unnecessary. I just ate it because I was bored. I do too much eating because of boredom. Oops on the wine...and cheese...and crackers.
Wednesday, April 7, 2010