DAY 19
Weight this morning:
148.5
Exercise:
Not this week :(
Ate/drank:
1.5 frittata square (approx 1.5 eggs and 1.5 cup cooked spinach)
1 cup skim milk
1/4 cup peanuts
Diet Coke
1 large garden salad with almonds and a grilled chicken breast
Diet sunkist
1.5 cups broccoli slaw
1/2 cup baked beans
2 glasses red wine
crackers
Yahoos:
Despite my diet deviation twice this week, I've managed to maintain the loss. Woohoo!
Yikes:
I feel a glass of wine in my immediate future. It's the weekend!!!
2 comments:
I'm so proud of your progress!
I have to say, I kept your post unread today because I have been reading each in the morning, not realizing you were updating your food log throughout the day. I thought you had survived all week on just a square of frittata and a cup of milk each day, and I was starting to fear for your health. lol
I'm seriously laughing my ass off. I could never survive on so little!!!
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