I have been having big problems with my left hand since M came home in June and I thought it was because I was sleeping differently. Last week it occured to me that I also started a new job at the same time. I noticed that my set up at work had my keyboard on my desk, about 3 inches above my elbow height. No wonder my elbows hurt and I have strain on my tendons!!
A visit from the ergonomics person at work later... I have a keyboard tray installed about 3 inches lower and a chair that is much narrower so I can use the arm rests! No pain! WOOHOO!
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